Discover the secrets to preparing protein-packed breakfasts in advance at our interactive cooking class. From mouthwatering soft-boiled eggs to creamy spiced amaranth porridge and energizing chia seed puddings, you'll learn how to start your day with delicious, nutritious meals. Whether you're a busy professional, a parent with a hectic schedule, or simply want to embrace healthier eating, this class is tailor-made for you. Get ready to elevate your breakfast game and prepare protein-packed breakfasts for the week ahead with our expert meal prepping techniques! You’ll prepare 4 dishes and learn time-saving healthful tips in under 75 minutes.

Menu:

• Soft Boiled Eggs with Blanched Asparagus Spears [or Shaved Zucchini] and Whipped Lemony Feta

• Gingery Amaranth Cream Porridge

• Chocolate Almond Butter Chia Seed Pudding with Mixed Berry [or Peach] Compote

• Apricot Pistachio Energy Bites

This is a VIRTUAL LIVE COOKING CLASS. Join from your phone, tablet, or computer at HOME.

No special tools, equipment, or ingredients are needed. You’ll receive a list of suggested equipment, materials and ingredients along with a zoom link 1 week before class.