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Culinary Confidence: A Series of Basic Cooking Skills Classes for Hesitant Cooks


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Do you lack confidence in the kitchen? Are you a new cook? Are you an adult who claims they can’t cook? Have you resolved to cook more and order take out less often?  Do you want to better understand the basics to make simple straightforward meals that taste good and nourish?

In this 4-session series, paced for beginners (or those who simply aren’t comfortable in the kitchen), participants develop culinary confidence while learning and practicing basic cooking techniques. Learn in a supportive environment where we encourage all of your questions, and grow from our mistakes.

Concepts that will be covered:

  • Roasting

  • Braising

  • Sautéeing 

  • Seasoning and Flavor Development

  • Cooking Grains

  • Pan Sauces, Spreads and Vinaigrettes

  • Menu planning

  • Improvisational cooking

  • Shopping for ingredients

  • Choosing the proper tools & equipment

  • Seasonality of ingredients

  • Time Management

  • Kitchen safety and sanitation

  • Knife skills (cursory only, we recommend our separate Knife Skills classes for a deeper dive)

What is culinary confidence?

Culinary Confidence is:

  1. Teaching Table’s 4-session Series focused on Culinary Basics and Simple meals for adults who are hesitant, beginners or simply claim they can’t cook;

  2. The mindset you will develop from participating in Teaching Table’s Culinary Confidence series;

  3. The ability to cook a meal without hesitation or fear;

  4. The belief that you are capable of feeding yourself and others.

What will i achieve in this course?

By the end of this course you will have:

  • Created at least 4 nourishing delicious meals from scratch.

  • Practiced 8 basic cooking techniques.

  • Chosen the proper tools and kitchen equipment for the job.

  • Applied the concepts you learned to a wide variety of ingredients and recipes.

  • Increased your confidence as a cook.

  • Built a community with other beginner and hesitant cooks.

What Do I Get When Enrolling in this Course?

  • 4 LIVE sessions via zoom. We will meet every other week on Wednesdays starting January 18th. Other dates: February 1st, February 15th, & March 1st

  • Lifetime access to all course materials and recipes.

  • Recordings of each live session.

  • Personalized on-demand cooking coaching throughout the course. Your chef is easily accessible via email.

  • Priority for registration into other Teaching Table classes and events (virtual and in person).

  • Students procure their own ingredients and materials: A detailed list of ingredients is provided at least 1 week before each class session. No special tools or equipment needed.

What will we COOK?

Each session focuses on a singular cooking technique and incorporates some other basics. Our menu (subject to change based on student interest) is as follows.

Session 1 (January 18th): Roasting and Seasoning

  • Roast Chicken with Pan Sauce Gravy

  • Roast Vegetables

  • Rosemary Crusted Potatoes

Session 2 (February 1st): Braising and Sautéeing

  • Chicken Piccata or Lamb Stew (students’ choice)

  • Garlicky Greens

Session 3 (February 15th): Cooking Grains and Pasta Dishes

  • Hearty Mushroom Risotto and/or

  • Pasta Puttanesca

Session 4 (March 1st): Fish and Purées

  • Baked Ras el Hanout Arctic Char

  • Muhammara (smokey red pepper & walnut sauce)

  • Yogurt Dill Sauce

  • Creamy Cauliflower or Pea Purée

Don’t see what you want to learn here?

  • Tell us. We might be able to incorporate it. Or it might already be a part of the course and not listed here.

How do I access CUlinary Confidence?

  • Culinary Confidence is LIVE and ONLINE and meets via Zoom. Upon registration, you will be provided with the online joining link as well as calendar appointments to help you keep track of your sessions.

  • All of your course materials, including recipes, handouts, visual aids and videos are stored in one convenient place accessible to students online. You’ll have lifetime access to this!

What is the price?

The entire course is $100. You can drop in to one session for the single session price of $29.

What if I miss a class?

We recommend that you commit to attending each class, however, we understand the challenge of fitting 4 sessions into your schedule. To help:

  • All classes will be recorded for your convenience

What Do I Need to KNOW?

  • There is some prep required for these classes, primarily gathering, measuring, washing and chopping ingredients in advance.

  • You don’t need any special equipment, materials or ingredients. We teach how to “COOK WITH WHAT YOU HAVE!”

  • For ages 16+

When does this class meet?

  • Wednesdays 7:00 - 8:45 PM

  • EASTERN TIME

  • Ready to mark your calendar? January 18th, February 1st, February 15th and March 1st

What our Students say about Teaching Table’s Cooking Classes:

  • We have a 5-star rating on Google (29+ reviews)

  • 98% of survey respondents say they would “recommend a Teaching Table class to friends or family”

It was terrific! My kid loved the lamb chops!! He loved the potatoes, and he LIKED the pasta bolognese (which was amazing!!). The banana bread is delicious!!

Thank you so much! It’s the best meal (s) I’ve ever made and it was such fun...a real stress reliever given the reality of the day. 
— Lisa, NYC
These classes have changed my entire experience of cooking. I am confident substituting ingredients and trying new things because of Laura. Each class teaches you how to use what you have, make it ahead, what you can save for later, etc., not just how to make that dish. I’m so excited to keep taking classes and learning new things.
— Emilie, Maryland
Chef Laura was a great teacher- knowledgeable, well organized, and enthusiastic. We left her class feeling more confident in our cooking, and now have new meals to add to our repertoire!
— Sarah, Florida

Can I just drop in for one or two sessions?

We recommend taking the entire course because we are building a community of confident cooks and the content builds from session to session. However, you can drop in for a single or a few of the 4 sessions. Just purchase a single virtual cooking class ticket for each session you want to attend and email me to let me know which ones. A single session is $29. The entire course is $100. You save $16 for enrolling in the whole course.

Earlier Event: December 29
Wrapped Foods for the Family
Later Event: January 19
Ayurvedic Eating